Escovitch Fish (Caribbean Style)

Crispy fried fish topped with a vibrant, tangy pickled vegetable mix — Escovitch fish is bold, spicy, and full of Caribbean flavour. Perfect for a weekend meal or when you want something fresh but packed with heat and crunch.


Serves

2 – 3 people

Prep Time

20 minutes

Cook Time

20 -25 minutes

Ingredients
  • 2–3 whole fish (red fish, red snapper), cleaned and cut
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp all-purpose seasoning
  • 1 tsp paprika
  • 2 cloves garlic (minced)
  • Juice of 1 lime
  • Oil (for frying)
  • 1 large carrot (julienned or sliced)
  • 1 onion (sliced into rings)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 green bell pepper (sliced)
  • 1 scotch bonnet pepper (sliced – adjust to spice level)
  • 1 tsp pimento seeds (allspice)
  • 1/2 cup white vinegar
  • 1–2 tbsp sugar
Method
  • Wash fish with lime juice and water.
  • Pat dry.
  • Season with salt, pepper, paprika, garlic, and all-purpose seasoning.
  • Leave to marinate for at least 30 minutes or overnight.
  • Heat oil in a pan (medium-high heat).
  • Fry fish until golden and crispy on both sides.
  • In a pan, heat 2 tbsp oil.
  • Add onions, carrots, peppers, and pimento seeds.
  • Stir for 2–3 minutes (keep veggies slightly crunchy).
  • Add vinegar, sugar, and a pinch of salt.
  • Simmer for 2–3 minutes.
  • Pour the hot escovitch mixture over the fried fish.
  • Let it soak for at least 10–15 minutes before serving.
Tips
  • Serve with bun and cheese, fried dumplings, bammy, or rice.
  • Best enjoyed warm, but even better after the flavours sit.
  • Score the fish before seasoning for deeper flavour.
  • Don’t overcook the vegetables — crunch is key.
  • Letting it sit longer = even better taste.

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