Fresh, vibrant, and packed with flavour — this Avocado salad combines creamy avocado, peppery rocket, cucumber and juicy tomatoes with a light dressing. Perfect as a side or a quick healthy meal.
Serves
2 – 3 people
Prep Time
10 minutes
Cook Time
0 minutes
Ingredients
- 1 ripe avocado (sliced)
- 1 handful rocket (arugula)
- 1 cup cherry tomatoes (halved)
- 1/2 cucumber (sliced)
- 2 tbsp olive oil
- 1 tbsp lemon juice (or lime)
- Salt & black pepper (to taste)
- Optional: parmesan shavings or feta cheese
Method
- Slice avocado, cucumber, and tomatoes.
- Wash and dry the rocket.
- Mix olive oil, lemon juice, salt, and black pepper.
- Add all ingredients to a bowl.
- Drizzle dressing over.
- Toss gently to avoid smashing the avocado.
Tips
- Serve with grilled chicken, fish, or steak
- Great for lunch or a light dinner
- Pair with crusty bread for extra texture
- Use ripe but firm avocado (not too soft)
- Add dressing just before serving to keep it fresh
- A pinch of chilli flakes takes it up a level
